That Episode You Released On That Topic You Need A Big Tune-Up In: Self-Care
We don't claim to have it all together--and this is one topic we need to be reminded of too! Whether it's a busy season that is taking us by storm, needing to reevaluate priorities and commitments, or just wrapping up the school year well, the topic of self-care can be a convicting one! Christian moms are called to serve, but where does it end? When is it to sacrificial? There are some truly discerning words in this discussion between Emily, Jen, and Stephanie. We hope you are guided to some solutions with the right heart and for His glory! May this lighten your load and increase your joy in the Savior!
Transcript
They're the joyful agains our children
shout on the swings, the exhausting
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:agains of cooking and laundry, and
the difficult agains of discipline.
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:So much of what we do
as mothers is on repeat.
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:So what if we woke up with clarity,
knowing which agains we were called
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:to, and went to bed believing we
are faithful in what matters most?
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:We believe God's word is
the key to untangle from the
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:confusion and overwhelm we feel.
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:Let's look up together to embrace a
motherhood full of freedom and joy.
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:Welcome to another episode of
the again, podcast brought to
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:you by entrusted ministries.
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:I'm your host, Stephanie Hickox and
today I'm joined in a discussion
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:by Jen Frackman and Emily deal.
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:I have to be honest with you.
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:We recorded this episode quite some
time ago, and I just didn't quite
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:have peace about releasing it.
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:You see, I would never want to put
a burden upon your back or have you
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:questioned the way you're doing things
that isn't from the holy spirit.
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:We really are here to help
make your load lighter.
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:Now with some months of processing.
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:I think I've realized why I had some
trepidation about releasing this episode,
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:even though there is so much wisdom in it.
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:The Lord has revealed to me that
I needed a tune up in this area.
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:And that I really need to
be adjusting some things.
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:And I think that that's
why I didn't have peace.
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:Has I relisten to it.
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:I'm so grateful for the reminders
that these a wonderfully wise
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:women brought to the table.
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:It is a truly wonderful conversation
to think about and process.
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:With our savior.
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:I pray that the holy spirit
would make the moments that you
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:need to hear stand out to you.
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:And this certainly isn't the only episode
on self care that we'll be releasing.
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:It's such an important topic.
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:And it can go so many
different directions.
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:But without further ado.
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:I'll bring to you some very
wise words from Jen and Emily.
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:We hope they make your yogis here, mama.
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:Steph: Jen, if you had a Saturday
all to yourself and didn't have any
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:responsibilities, how would you spend it
and how would you like to be recharged?
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:Jen: question.
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:the first thing that comes to my
mind is I would go to a really cute
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:quaint coffee shop and I would get
a good coffee and a good book and I
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:would sit there for a while enjoying
the ambience of the place and the
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:quiet and I would read for a while.
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:I would do devotions and Hear the
Lord speak to me for a little bit and
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:then I would probably pull out some
watercolors and paint for a while or
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:do something creative and then I think
I'd go for a walk outside somewhere
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:and be in nature just to get the sun
in my eyes and on my face and then
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:I'd probably go to a friend's house.
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:I don't know.
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:I don't, I need just a
little bit of alone time.
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:I don't need a lot, but I definitely
need a little bit to recharge me.
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:That's probably how I would spend it.
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:That sounds like such a
balanced, refreshing day.
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:I love it.
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:Emily, what's coming to mind for you.
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:Emily: The antique store.
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:Now, this would be a long day
with unlimited funds, girls, so
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:I would go to the antique store
and then I would make something.
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:Making something always, well, the
antique store gets my brain, like,
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:thinking about ideas and things
and how I want to move everything.
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:And then And then I would want to make
something, or maybe pour some candles, or
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:just do something creative with my hands.
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:And then I would definitely want
to end the day with a friend.
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:Maybe go out to dessert
and some good conversation.
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:Where you jump right into the deep end
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:that would be a really
recharging day for me.
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:The antique store does
not surprise me at all.
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:Emily.
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:I knew that was going to come
out and your answer for sure.
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:I could go so many ways at this one.
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:I'm going to say that I would love to
wake up somewhat early and go kayaking.
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:I think it's so peaceful and
beautiful in the morning.
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:And I would just love to be in
creation, especially on the water.
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:then after that, I would.
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:Get a really.
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:Awesome coffee drink
and have my quiet time.
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:And then go to brunch with a friend.
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:Watercolor painting.
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:That's something I have on my
list continually that I don't
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:get to as much as I'd like.
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:But I think is really
peaceful and relaxing.
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:And then maybe I would do something
silly, like organize a closet sometimes.
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:Bringing order out of chaos
really makes me happy or finding
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:a better way to do something.
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:And then maybe reading a book and
if I fell asleep, Take an app.
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:That'd be great.
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:And then getting dressed up and going.
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:For dinner.
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:I like to be fancy subtypes.
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:So I feel that would be a really
well-rounded relaxing day for me.
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:Emily: So now we need to take a week and
we can each do our fun thing all together.
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:Steph: hmm
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:Emily: That would be so fun.
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:I'm here for it.
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:I love that idea.
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:Uh, today's episode is going to
correspond with entrusted with
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:the child's heart lesson three.
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:In which Betsy talks about
personal convictions.
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:Personally, I had so many light bulb
moments when I took and trusted.
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:And on this lesson in particular, when
Betsy walks through Romans 14, there are
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:so many issues that believers disagree
about that are personal convictions
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:and things that we need to respect
one another for, but then there are
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:also a lot of biblical convictions.
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:In which we need to stand firm.
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:I think Betsy does a fantastic
job at clarifying, which is which.
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:But I found when I led groups, when
we would start to talk afterwards
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:about some ways of thinking that are
prevalent in our culture right now.
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:That might be counter to scripture.
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:This idea of self care
came up quite a bit.
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:It's coming up a lot
in the world right now.
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:I feel it's almost impossible to
have a discussion about motherhood
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:without talking about self care.
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:And the world is offering
a very different solution.
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:Then the church.
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:Steph: I haven't found it
discussed as much in church, I
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:don't know about either of you.
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:Emily: no.
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:Jen: I agree.
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:I don't think it's something
that we've talked about too much,
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:but the world definitely is.
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:Emily: And I think when the world Speaks
loudly and the church remains silent.
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:There's a lot there for interpretation,
and I think a lot gets lost.
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:So discernment is so important.
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:Jen: True.
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:Steph: We want to talk today about
a biblical response to self care,
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:and obviously, as we've said many
times, motherhood can be exhausting,
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:and you feel weary, and we want
to discuss what do you do with
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:those feelings that are legitimate?
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:What is a godly response to pouring
yourself out day in and day out?
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:What can we do with those feelings that
Would be more honoring to the Lord than
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:the solutions the world is offering.
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:Jen, what comes to mind for you
when you think about self care
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:Jen: Well, I think the world definitely
gives the mommy going to Target and
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:roaming the aisles and needlessly
buying things or sometimes, putting
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:things in your cart and thinking
about them and then just walking
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:out the store and not buying them.
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:I've heard of people doing that.
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:I've actually feel like I've
done that a couple times myself.
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:Emily: I, yes, I agree, Jen.
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:I think there's many different
ways when you think of it.
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:As far as self care goes and when
we're talking about personal conviction
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:I think that's why this topic might
be a little difficult to discuss
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:because it, how we approach this
subject is a personal conviction.
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:And that's something that can really only
be established between you and the Lord
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:and talking it over with your husband.
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:And so at the end of the day, you, like
anything else, I think you have to search.
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:What the Lord is leading
you to do in this area.
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:I think often the struggle comes in when
the need for immediate gratification
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:overrides our Discernment, and to
see that we actually may need to
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:dig a little deeper and look into
our own heart and look what it is
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:we're trying to rosé all day away.
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:Jen: Yeah.
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:Emily: So, while there is nothing
wrong with with doing things you
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:enjoy, God created us to be creative
and to find ways to delight in him.
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:So, there's nothing wrong with doing
those things, but when they become that
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:idol, that's when the struggle comes in,
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:Steph: And when you mentioned this is
a little bit of a tricky topic to speak
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:to, I think part of that is also because
we all have different personalities.
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:There are some moms that need to be
told, hey, it's okay to sit down.
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:Rest is good.
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:And then there are some moms
it's okay to work, and we don't
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:always know who we're speaking to.
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:And that's what makes the Word of God
so wonderful because it's going to
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:convict us regardless of where we're
at, but we're definitely in a culture,
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:where productivity is almost worshipped.
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:And rest is always on the back burner
we're going to move forward with the
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:assumption that as mothers, we're
probably working too hard and that
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:this idea of self care is born out of
a legitimate need and desire for rest.
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:Emily: Yes.
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:Motherhood was not meant to be a
place of exasperation and exhaustion.
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:Motherhood was meant for holiness,
and the very definition of
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:holiness means to be set apart.
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:And if moms aren't set apart, then
I don't know what is set apart.
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:We're set apart to care for our families
and to make sure everyone is at their
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:appointment and to make sure that the
lunch is packed and the schedules are
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:made and the doctors are on the calendar.
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:We're set apart for so many things.
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:And when we aren't giving all of our
business, busyness back to him and
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:allowing him to control our calendar.
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:Exhaustion can so easily set in.
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:That's
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:Jen: Yeah, very true.
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:I think that sometimes for moms, we
can become so busy and so enthralled in
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:meeting everybody else's needs that we
forget to meet some of our own needs.
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:We've all been there.
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:I'm certain where we've been
like, why am I so hungry?
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:And then it's oh, yeah I made everyone
else lunch and I was cutting up the
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:chicken nuggets for someone and I only had
two bites of their chicken nuggets While
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:I was serving everyone I forgot to eat.
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:And so I think that the difference
between that Where you are meeting the
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:needs of all the people and it's busy
and it's hard and it's exhausting.
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:I think that's a different thing,
a different entity than what we're
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:talking about, even with the whole
going to get away from something,
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:running towards something just to, to
quiet your mind or to quiet your soul.
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:And.
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:Be distracted.
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:And I think that is, that's a huge thing
right now with moms being distracted.
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:And so when they're going on their
social media, it's Oh, it's some
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:time for me to have for myself.
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:It's really just a distraction.
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:It's really something that they're doing
to get their minds off of where they are.
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:And I think We, and I'm including
myself in this, we need to stop and
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:pause and say, why am I doing this?
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:Why do I feel distracted?
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:Why do I feel like I need to escape?
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:Why, what is going on?
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:Am I hungry?
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:Do I just need to eat some food and
get some calories and fat into my body?
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:Or Am I running because
there's an unquieted soul
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:that my soul is discontented?
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:And if that's the case, no matter
where I run, no matter what I do, if
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:I could go to target all day and I
still won't have the contentment in my
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:heart that my heart is searching for.
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:And so I think some of what.
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:This self care thing that's going on is
really just moms distracting themselves
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:and not realizing their soul is hungry for
the Lord and it needs to be met in them.
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:I have a quote from a book called The Art
of Divine Contentment by Thomas Watson.
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:I love this book.
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:Legit have so many quotes on
pieces of paper and I put it in my
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:bathroom so that I can see it when
I'm getting ready in the morning.
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:And one of those quotes says,
discontentment puts the heart into
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:disorder and mutiny and such as one
cannot serve the Lord without distraction.
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:Discontent does not only disquiet a
man's self, but those who are near him.
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:This evil spirit troubles families.
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:Discontent troubles us more
than the trouble itself.
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:And I think so often that's the case
where we're discontent with something.
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:Who knows what that is?
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:We're not happy about something that
the way life is working out And we
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:have this angst in us, this discontent
that we don't even realize because we're
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:so busy running the kids from thing to
thing and caring for other people and
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:serving others that we haven't stopped
to say, what's the state of my heart?
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:Why is this angst here?
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:What's going on?
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:What am I discontent about?
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:if you look at self care through
those lens that you need to
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:help yourself, then yes, you do.
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:You need that self care.
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:Eric always jokes around with me
whenever we're on the airplane and
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:they're like, please, in the event of
an emergency, please put your mask on
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:yourself first before assisting others.
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:And he looks at me and
he's yes, that's you.
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:Because as a mom, we don't do that.
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:We're like no, I got
to help the other kids.
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:I got to help everybody else first.
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:And so.
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:Yes, we are called to serve.
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:We are called to die to self, but if
we're doing the self care in the terms
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:of trying to distract ourselves, we
need to check our hearts and be like,
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:wait, no, that's not what I want to do.
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:Emily: That's so good.
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:The enemy is the master of distraction
and he knows exactly what it is and
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:it will be different for everybody.
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:To to get them to a point of distraction.
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:And when we're in those places,
it's so easy to live to please
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:ourselves instead of plowing deep
and doing the heartwork of change.
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:It's so easy to mask with all of these.
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:Simple fixes.
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:The gospel is the only counter cultural
thing that was truly the answer because
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:the gospel calls us to this place of, of
total opposites of dying to self for gain.
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:And they're nowhere out there are
we going to hear those things.
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:And that is the heart, the hard deep
work that God calls us to daily.
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:When we're so distracted by the
enemy, he calls us to die to
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:ourselves and to put him first.
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:So it's incredibly counter cultural.
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:But it's also the answer.
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:Jen: One of our favorite, my favorite
verses is that I will most gladly spend
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:and be spent for the sake of your souls.
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:If we're doing that and we're exhausted.
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:Well, good.
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:That's good.
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:We need to be doing that.
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:But if we are Exhausted just because we're
running around from thing to thing and we
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:haven't spent any time with the Lord and
we're not filling ourselves With the Holy
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:Spirit and being saturated in his word and
we're doing it on our own effort and our
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:own strength and ability that's not holy.
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:That's not what God wants of us.
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:Emily: Do you girls think there is a
difference between that exhaustion,
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:which you're talking about, which is
almost, can these two words exist?
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:Can it be a fulfilling exhaustion?
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:It feels like it is rather than
a depleted exhaustion in which
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:it's driven by our need for
bigger, better, greater, prettier.
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:The material things, is
what I'm speaking to.
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:There's, those two
exhaustions are so different.
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:One is filled daily by the Holy
Spirit in giving us replenishment
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:and the other is never satisfied.
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:Jen: carnal and one is holy
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:Steph: Also it's what is the
end result that we're going for.
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:If we are really believing that
we're doing this beautiful thing for
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:eternity, that we're pointing souls
to Christ, then we are not measuring
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:our effectiveness day by day saying.
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:It's not going well,
I need to numb myself.
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:Or, today was a hard day,
I need to escape from it.
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:I think we set out and have these ideal
visions for what it's going to look like,
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:and in reality there's a lot of noisy
moments at the dinner table, and it takes
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:years to teach kids manners, and There are
just so many battles and, potty training
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:is exhausting and getting your children
to sleep through the night can be so hard.
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:And making all of the meals that
we do and all of the laundry, it's
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:easy to get to lose sight of the
eternal value of what we're doing.
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:And that's why we started the podcast,
focusing on those things and on the
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:agains, redeeming that because It's
just so easy to get caught up in
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:the mundane moments and to not to
get caught up in not seeing fruit.
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:And so then we feel justified in
wanting something that's going to
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:bring us pleasure or an escape.
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:Jen: sure.
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:And then I think pride can convince us
that we deserve more, that this book,
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:Humble Roots, it's an excellent book.
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:There's a quote in it that says,
since pride convinces us that we are
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:more significant than we really are,
it also convinces us that we deserve
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:a certain experience of this world.
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:And when something
disrupts that expectation.
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:Our pride reveals itself
by complaining or in anger.
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:And I would add to that.
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:Or by escaping.
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:We get upset because we deserve better
and I can't handle this and I need to
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:escape off into, a two hour workout.
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:That can be just as selfish as
going and having rosé all day.
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:It's where your heart is
back to that whole thing.
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:If you are going off and you're hanging
out with your girlfriends and you are
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:filled with the Holy Spirit, Awesome.
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:Live in that joy.
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:God, we are free in Christ.
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:This isn't a weight that we're supposed to
live like rules and, Oh, I can't do this
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:because I haven't spent time in the word.
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:That's not the heart behind
what I'm trying to say.
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:It's more of dying to self
and living a life of service.
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:Doesn't mean that we can't enjoy life.
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:It means we have life abundantly
and that when it's rightly ordered.
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:If we are abiding in Christ, then
by all means we can enjoy it.
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:But if we're not abiding in Christ, if
we're running from our sin or trying
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:to escape something, we just need to
be honest with ourselves and ask God
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:to reveal our hearts to us, which are
so deceitful and desperately wicked.
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:Why do I feel this way, Lord?
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:Why do I feel depleted?
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:And my mentor once told me, You wouldn't
be feeling this way if you were abiding
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:and I was like, oh you're so right
What I'm feeling right now is because
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:I'm not abiding in Christ And so I
think some of it is yeah, am I abiding?
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:Am I doing this in the joy of
the Lord or am I doing this?
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:To get away and to cover up or
to mask or push down something
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:that I don't want to deal with.
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:Steph: Ouch,
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:Jen: Oh
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:Steph: you.
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:Emily: Yeah, as you were speaking, Jen,
I just jotted these two things down, and
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:I because you got my wheels spinning,
and I thought, I wonder if a couple good
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:questions to ask ourselves when we're
trying to discern this is are we looking
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:to numb something, or are we delighting in
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:Jen: Yeah
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:Emily: Which which is it the
direction that we're headed?
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:If we're looking to numb something,
then probably there's something
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:that we need to deal with heart
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:Jen: Yeah.
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:Emily: But if we're delighting in
goodness, the fruit of a friendship
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:or the list could go on and on.
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:If we're delighting in goodness and
it's a time of rest and renewal then
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:maybe that's our measuring stick.
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:Steph: Definitely and then a
check in after the activity,
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:was that really life giving?
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:You know when you've spent
time with a friend and you're
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:like, that was what I needed.
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:Thank you, Lord.
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:And your spirit automatically
goes to praise, right?
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:And so you know that was life
giving, what I needed, Lord.
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:Emily: Yes.
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:Yes.
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:Steph: But if afterwards
you're like, it's still there.
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:The heaviness is still there.
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:You know you're still running,
if all, you're looking for
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:the next thing to numb you.
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:So I think, yes, going in we can check our
spirit and then going out of a situation.
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:Jen: Psalm 131, I'm reminded it says,
Oh Lord, my heart is not lifted up.
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:And then it goes on to say, but I
have calmed and quieted my soul.
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:And so he charges us.
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:To do that, we are to calm and quiet
our souls, but how are we doing that?
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:How are quieting?
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:And are we taking note of our soul?
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:What is our soul, our mind,
our will, and our emotions?
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:And so how am I quieting my soul?
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:Is it carnal?
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:Or is it holy in the
way that I'm doing that?
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:Steph: In Jeremiah 6 16 it says, Thus
says the Lord, Stand by the roads and
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:look, and ask for the ancient paths,
where the good way is, and walk in
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:it, and find rest for your souls.
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:And I think often we're trying to
find new solutions to old problems.
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:The, life on this earth has always
been disappointing in some ways
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:and exhausting in some ways, and
it's not what we were made for.
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:And so instead of setting our hearts
on eternity and looking to the Lord,
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:we're trying to find all these solutions
for a deeper problem when we could
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:find rest for our souls in the Lord.
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:And then in Matthew 11, 28 29, Jesus
says, Come to me, all who labor and are
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:heavy laden, and I will give you rest.
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:Take my yoke upon you and learn from
me, for I am gentle and lowly in heart,
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:and you will find rest for your souls.
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:That same phrase, for my yoke
is easy and my burden is light.
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:And I, what an interesting phrase, right?
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:Take my yoke upon you and
you'll find rest for your souls.
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:He's saying there is a different
way to carry the weight
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:that you have in this life.
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:And it's walking with
him, doing it with him.
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:We're going to find his rest, but I know
for me, that's got to be an absolutely
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:regular practice or it feels heavy again.
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:Jen: yeah, for sure.
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:In this book, Growing in Gratitude
by Mary Mohler, Al Mohler's
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:wife, it was a fabulous read.
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:I'd highly recommend it.
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:It was really good.
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:One portion of that book said,
If we love people well and have
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:the power and capacity to help,
then we are going to be busy.
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:Jesus was busy and was always,
and always made prayer a priority.
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:Learning to pray doesn't
offer us a less busy life.
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:It offers us a less busy heart.
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:The quest for a serene contemplative
life can actually be self
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:absorbed, focused on quiet and me.
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:In the midst of outer busyness, we
can develop an inner quiet because
415
:we are less hectic on the inside.
416
:We have a greater capacity
to love and thus to be busy.
417
:Which in turn drives us even
more into a life of prayer.
418
:And I just love that because I
think sometimes this self care,
419
:not always, but sometimes self care
is just a self absorbed, I need to
420
:fill me and then I can fill you.
421
:Where yes, we need be filled with
the Holy Spirit so that out of the
422
:overflow of the Holy Spirit, we can
give unto our families and our friends.
423
:We don't fill us and become self absorbed
with us by filling that with yoga,
424
:quiet times of focusing on what we need.
425
:We do that praying and being alone
with the Lord and letting him fill us.
426
:Emily: We can't pour from an empty
427
:Jen: No.
428
:Emily: and it has to be
filled with the right things.
429
:We are so busy moms.
430
:Our worlds are busy.
431
:We're driving our kids places.
432
:We're talking about things
that are exhausting with them.
433
:We are doing all the things.
434
:And we're trying to do them
well, and we're exhausted.
435
:But I think, but when we assess this
whole subject of self care and this
436
:whole, how we approach it are we filling
ourselves up with the right things?
437
:we filling ourselves up with the word?
438
:And it's so easy to jump on
these quick bandaid fixes
439
:Jen: Yeah.
440
:Emily: and it's so hard to
yield our spirit over to him.
441
:Jen: True.
442
:Emily: And I just think how.
443
:It would revolutionize us as mothers
and this whole topic of self care
444
:if we just daily surrendered,
daily gave, and daily pursued him.
445
:Jen: Yeah.
446
:you imagine if every mother every day
Was filled with the Holy Spirit, out of
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:the overflow of her heart, serving every
member in her family, every neighbor
448
:that she meets, her person that she's
coming across in the grocery aisle.
449
:It could revolutionize, like you said.
450
:It would be a huge difference to this
world, let alone to our children.
451
:I think often, we're busy, and some of it,
I'm not convinced God's put on our plates.
452
:I think we need to stop and be like
Okay, Lord, I feel exhausted and busy
453
:and I'm not able to do the things
that I want to be able to do it well.
454
:Is there something on my plate?
455
:Either and.
456
:Can come off or needs to come off because
I've put it there and you haven't.
457
:Do I need to say no more?
458
:Do I need to realize that I am not
somebody else's savior, that somebody
459
:else can come in and meet that need?
460
:I don't have to be that one.
461
:So do I humble myself and allow
someone else to meet that need?
462
:Or just asking the question,
am I doing too much?
463
:And letting the Lord answer that for us.
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:Emily: That is so good.
465
:I once heard, and I know I've
said it, I'm sure I've said it on
466
:here before but I love it so much.
467
:I once heard someone say our
calendar is an act of worship.
468
:And if we are feeling so busy,
let's take it back to the calendar
469
:and let's see what we're committing
ourselves to and our families to.
470
:So often we can point to
that source of exhaustion.
471
:Now, our lives run in seasons, and
some seasons are just busier, and you
472
:have to do all the things on there.
473
:There's no way around it.
474
:But if God has called you to that
season, he will equip you with the
475
:fortitude to get through that season.
476
:So that goes back to that,
what we were discussing earlier
477
:are we when we walk away from.
478
:Whatever the thing is, are we
feeling that we want to praise
479
:him, or are we feeling depleted
480
:Jen: Yeah.
481
:Emily: Are assessing our calendars?
482
:Jen: Yeah, that's true.
483
:Steph: Yeah, I have some unique
circumstances in my life, with
484
:my husband one of his main
symptoms is just exhaustion.
485
:We saw that happened pretty early on
in our marriage, we didn't know what
486
:was happening until we'd had our fourth
child, but I was quite used to doing
487
:quite a bit on my own.
488
:And then he got diagnosed, and now we
understood a reason, but it doesn't
489
:change the circumstances that we're
in, and with the financial implications
490
:of his diagnosis, I've needed to work,
I do choose to homeschool, so it's an
491
:interesting, I know there's a lot of
people that look at my life and think,
492
:well, that's the obvious thing you
could take off your plate, but It is
493
:one of the most life giving parts of
my life I realized I do still make a
494
:choice, but I feel that there are many
things in my life where I can't change
495
:and the Lord has put things on my
plate and he does strengthen me for it.
496
:In Psalm 18, verse 29, it says for
by you, I can run against a troop and
497
:by my God, I can leap over a wall.
498
:This God, His way is perfect.
499
:The word of the Lord proves true.
500
:He is a shield for all those
who take refuge in him.
501
:For who is God but the Lord, and
who is a rock except our God?
502
:The God who equipped me with
strength and made my way blameless.
503
:He made my feet like the deer
and set me secure on the heights.
504
:He trains my hands for war so that
my arms can bend a bowl of bronze.
505
:You have given me the shield of your
salvation, and your right hand supported
506
:me, and your gentleness made me great.
507
:And then later it says, for you equipped
me with strength for the battle.
508
:And this is a passage the Lord put
on my heart a couple years ago to
509
:have faith in the strength that he's
giving me and that he will continue
510
:to give me for what is important to
him and for what he's put on my plate.
511
:And I'm so grateful for that.
512
:And I feel I have to have regular check
ins like, is this sustainable, Lord?
513
:This going to be okay for me?
514
:Or?
515
:When I hear about books like The
Body Will Keep the Score, I'm
516
:like, no, Lord, please don't.
517
:Please stop.
518
:You're giving me a supernatural
override on this one.
519
:And I just have to take it day by day but
I do find how the sweetness of the Lord.
520
:And how he refreshes me and
does sweet things for me, or he
521
:knows my love language is gifts.
522
:Maybe I'm very busy, but a
friend will give me something
523
:that just makes me feel so seen.
524
:Turning to music, maybe as I'm loading
the dishwasher, I put on some really
525
:fun music because I know It's going
to lighten my spirit, turn me to him
526
:or just strengthen me to continue.
527
:I think there are these little things that
we can do in life that make the burdens
528
:feel not as heavy and honestly, just
asking for prayer when the burdens are too
529
:heavy and we don't know how to lift them.
530
:One of my best friends just
had her first baby and.
531
:This woman was made to be a mother.
532
:She is like Mother flesh.
533
:She has delivered babies in Africa.
534
:She's ministered in India.
535
:She's incredible.
536
:And stateside, she's been a NICU nurse
and this baby, he just, he doesn't
537
:know how amazing his mother is yet.
538
:He just knows that he, well,
maybe he does cause he wants 24
539
:seven and he's not her a break.
540
:as you were saying earlier,
we do have those seasons.
541
:It's where it is too much.
542
:It's too much for our flesh and we
have to ask for prayer and have faith
543
:that we're going to come out of it.
544
:Thank I would have despaired if I
had not believed see the goodness of
545
:the Lord in the land of the living.
546
:, I think that there are seasons where it
is too much for us and we're going to
547
:break unless we completely press into him.
548
:Emily: Oh, that's so good stuff.
549
:I hear you speak about the seasons
and the busyness and your friend so
550
:fondly, I think also as we're talking
about these different seasons and
551
:busyness that they bring That's why
it's so important to surround ourselves
552
:with edifying relationships and
that know us and see where our heart
553
:is and understand our struggle and
that can come alongside us and pray.
554
:And just be a sounding board for us.
555
:There's so much rest and renewal
and just honestly feeling
556
:seen in the busyness of life.
557
:It's all the more reason to surround
ourselves with people who are running the
558
:same race and seeking the same thing that
we are so we can encourage each other.
559
:Jen: For
560
:Steph: So we need an honest assessment of
where we are at to be able to for prayer.
561
:And if we're numbing ourselves, we
can't possibly get to that point
562
:of recognizing our true need.
563
:Jen: True.
564
:And we need to then be
humble to ask for the help.
565
:Sometimes there's the gird up
your loins verse in the scripture.
566
:And there's times where we just need
to gird up our loins and we need
567
:to bear through it and get it done.
568
:But there's other times where we need
to stop and say, I can't do this.
569
:It's too much.
570
:And I need your help.
571
:And we were not meant To
carry that load by ourselves.
572
:And so part of what the Lord may be
teaching us through that, by putting
573
:all those things on our plates, is
to humble ourselves and to share the
574
:burden with other fellow believers.
575
:And I don't know about you, but when
I have gone through hard times, It can
576
:be hard to ask for help or to humble
myself and say, can you pray for me?
577
:We're dealing with this or we're
dealing with that because, everybody
578
:has issues and each horse think their
own pack heaviest, so I sometimes
579
:feel they have their things.
580
:They don't need to be burdened
with mine, but that's not what
581
:the Lord would have for us.
582
:That's not at all.
583
:He wants us to.
584
:Live life with other believers, and
sometimes the act of humbling ourselves
585
:and asking for that prayer or that help
or even just being honest and saying,
586
:you know what, I'm sorry, it's too busy
this week, I can't do that, but I would
587
:love to meet with you next week sometime.
588
:Doing that work is allowing us to
humble, be humble, and to allow
589
:other people to help us, and that's
part of sanctification as well.
590
:Emily: Yes.
591
:Steph: I have another dear
friend who, she has five kids.
592
:Her oldest is in a wheelchair.
593
:She's 13 years old, and she has
Rett syndrome, which means that
594
:she's completely mentally capable.
595
:She's very bright, but she
does not have control over
596
:her body, and she's nonverbal.
597
:She Communicates with an eye gaze machine.
598
:My friend is the most incredible,
faithful mother to her.
599
:And she stewards that gift of
her mind so well, she makes the
600
:extra effort and it amazes me.
601
:But she has become so wise in
setting boundaries for herself.
602
:She knows that this is the job the
Lord has given her she embraces
603
:the sanctity of life more than
anyone I know because she is there.
604
:She's loving her daughter for who the Lord
made her to be and serving her every day.
605
:And there's not right?
606
:It's day in, it's day out,
but she knows I'm not going
607
:to be volunteering at church.
608
:No, this is where I am home she just
is wise about what she commits herself
609
:to and what she commits her family to.
610
:And I've watched her work all of that out.
611
:She's Really a capable, amazing
mom, but she just is so smart about
612
:saying, Nope, I'm not going to do
those things because my place is here
613
:blessing my family and serving them.
614
:And she has such a peace in it.
615
:It's not something she's disappointed
by or re wrestling with all the time.
616
:She's embraced the boundaries
that the Lord has given her.
617
:And I really respect that about her.
618
:Jen: It reminds me of that
verse in First Samuel.
619
:I think it says, I will not offer to God
that which costs me nothing, that she's
620
:offering that as a sacrifice up to the
Lord, and it hasn't cost her nothing.
621
:That's a huge thing.
622
:But how beautiful that you said
she is, has peace about it.
623
:She has joy in that.
624
:That sacrifice isn't a burden to her.
625
:It, the Lord has filled her with
his strength to be able to do that.
626
:That's a beautiful thing
that only God can do.
627
:Steph: And we're probably talking
to a lot of moms who have children
628
:with special needs, right?
629
:All sorts of different consistent needs.
630
:And we don't have the vacation
for the, from those things.
631
:And that's why finding some way to seek
the Lord, just to be honest before him.
632
:Jen, in our last episode, when
you said asking the Lord to
633
:quicken, your spirit to him and.
634
:And I thought that was such a beautiful
prayer of a mother, he knows how much
635
:time you have and I think it's the
perfect word in this situation as well.
636
:Lord, would you reveal to me, why
I'm struggling, would you reveal
637
:to me what I really need right now?
638
:Would you fill me with your spirit?
639
:Would you give me your joy?
640
:Give me your peace.
641
:Give me your wisdom.
642
:Emily: Yes.
643
:Not what I think I need, but
what you know, I need just
644
:throwing it all at his feet.
645
:Steph: And then I think embracing.
646
:The fact that children are a gift.
647
:Jen: Yeah.
648
:Absolutely.
649
:Emily: They're not
650
:Steph: of, one of the key reasons
that our culture is struggling
651
:with this, I believe, is because
we're losing the value of a child.
652
:And now we need to redeem
our time, I just spent all
653
:this time pouring into them.
654
:Now I need something back from it.
655
:But if we really believe that they're such
a gift, we can delight in the service.
656
:Emily: Yes.
657
:Yes.
658
:And I would just love to just tag onto
that and say although we hear it so
659
:often, the time does move so quickly.
660
:I have one that's now a junior and we're
talking about future plans and there
661
:are times that I think, hold on, are we
telling him everything he needs know?
662
:What have we forgotten?
663
:The truth is the Lord fills in
the gaps but my point is that our
664
:time goes so fast and we can numb
and blur and do all the things.
665
:When we're feeling overwhelmed, but
when we look back on the last 20
666
:years with our children, we don't
want to regret that we numbed or
667
:blurred or hurried our days along.
668
:There will be hard days and there
will be heavy days, but As a whole, we
669
:don't want to look back and remember
the time that we got away from them.
670
:We want to remember the time
that we invested into them.
671
:So we don't want to hurry it all along
too much because the days will go so fast.
672
:Jen: That's a good word.
673
:Emily: And we want to redeem that time
as best as we can to the glory of God
674
:and for Him.
675
:We know you're busy, Mama, so
we are truly grateful you joined
676
:us for this episode of Again.
677
:If you're looking for more information
about building your home on the
678
:foundation of Jesus Christ, head to www.
679
:EntrustedMinistries.
680
:com to learn more about our study for
moms, Entrusted with a Child's Heart.
681
:This scripture saturated study
has blessed families around the
682
:world, and we want it for you, too.
683
:Before you go, I want to pray
this benediction over you
684
:from 2 Thessalonians 1, 11 12.
685
:We're rooting for you.
686
:To this end, we always pray for you,
that our God may make you worthy of His
687
:calling, and may fulfill every resolve
for good, and every work of faith by
688
:His power, so that the name of our Lord
Jesus may be glorified in you, and you in
689
:Him, according to the grace of our God.
690
:And the Lord Jesus Christ.
691
:Amen.
692
:Until we meet again.